Most of us have been feeding our brains improperly our entire lives. Most of what we’re eating is not nourishing our brain properly — in fact, it’s damaging it. And most of us have been taught to expect very little of our mental health. It doesn’t have to be that way.
When insulin stays chronically elevated, the brain cannot clear its waste, repair its connections, or use glucose efficiently. People can be two decades behind in brain repair — and it has been happening in complete silence.
Healthy cells are metabolically flexible — they can run on glucose, fat, or ketones. Cancer cells have lost that flexibility. They are locked into fermenting glucose and glutamine to survive. Ketones are non-fermentable. A tumour cannot use them.
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